A health coach will be your partner in improving your all-around health. As your coach, I will help you identify areas of your wellness that are out of balance and design a plan together to implement lifestyle changes to support your goals. I will offer support, encouragement, and accountability to help you succeed. Some of the areas I can help include:
Functional Diagnostic Nutrition® (FDN) is a complete methodology (way of thinking with the tools to go along with it) used to help people recover and maintain the best health possible. With this certification, I can access functional lab testing and other clinical assessments to help guide you in finding opportunities for healing. These areas of opportunity may include hormone, immune, digestion, detoxification, energy and nervous system imbalances. Together, we will develop a holistic strategy to optimize your health and wellness.
